Our Team

Meet Who Makes it Happen


As Owner/Operator of Fit4You, Dave works first-hand with our members through group class instruction and fitness coaching. Dave began his fitness journey over 20 years ago and continues to display his passion for health and fitness to this day. Having the opportunity to work with a number of youth, amateur and professional level athletes over the years, Dave's training spectrum is dynamic and multi-dimensional. From basic fitness training, to weight loss, to sports performance, you can see Dave serve many different types of clients while displaying his commitment to all members in making Fit4You the best fitness experience around!

Personal Trainer and certified Nutritionist

Fit4You is very fortunate to have Personal

Trainer and Nutrition Specialist Amber Smith on the Team. With over 10 years of
Fitness Training experience and being the author of 'The Eat Well Book', Amber
brings a great energy to the Fit4YOu Team. She has a strong passion for fitness
and a genuine desire for helping people achieve their goals both in the gym and
the kitchen! Amber's expertise spans every age group as well as all fitness

Personal Trainer

With over 20 years of professional experience, Mike Hammond is a seasoned Personal Trainer whose journey began in 1993. Mike is very well versed in TRX Suspension Training, HIIT Training, Olympic style lifting, Plyometrics and Body Building. Mike's philosophy of training is simple; "Working out is not what you do, it's what you are. It's a way of life, no matter your current fitness level." Mike takes great pride in helping people achieve their personal fitness goals and helping realize their true strength and potential.

Personal Trainer

Bio coming soon

Christine Neal
Group Fitness Expert

Bio coming soon