From athletes 7 years old all the way to the Pros, the Parisi Speed School has allowed athletes to do the two things our program strives for: Athletes have improved their athletic performance, but more importantly, they have developed more confidence in their abilities to perform better on and off the field.
If you are looking to get stronger, faster, and gain more confidence, then the Parisi Speed School is the nation's number one choice to get you there.
As the industry leader in sports performance enhancement, the Parisi Speed School guarantees results. Athletes of all ages, from 7 years old
to adult, are able to excel within their sport. Accomplishments from the Parisi Speed School speak for its self. In the last 8 years we have
had selected 116 First Round Draft Picks for the NFL, with Chris Long, No.2 Draft Pick for 2008, being among the many. This year alone the
Parisi Speed School had 9 players in the 8 rounds with the Cincinnati Bengals acquiring one in the 8th round. We train athletes in all levels
of sports from Little League to the Pros and all sports in between. We not only train on individual basis, but also conduct training camps
and team sessions as well. Contact us today to set up your FREE orientation or team demonstration.
Parisi Speed School Medical Release Form
Jump Start
| Monday | Tuesday | Wednesday |
Thursday | Friday | Saturday | Sunday |
| 3PM-4PM | | | | | | 8AM-9AM
ACCELERATION | |
| 4PM-5PM | | | | | STRENGTH AND/OR CHANGE OF DIRECTION | 9AM-10AM
TOP SPEED | |
| 5PM-6PM | TOTAL CONDITIONING
CHANGE OF DIRECTION | TOTAL CONDITIONING
ACCELERATION | TOTAL CONDITIONING
ACCELERATION | TOTAL CONDITIONING
CHANGE OF DIRECTION | TOTAL CONDITIONING
ACCELERATION | 10AM-11AM
TOTAL CONDITIONING | |
| 6PM-7PM | STRENGTH | | CHANGE OF DIRECTION | | STRENGTH | 11AM-12PM
ACCELERATION | 12PM-1PM
CHANGE OF DIRECTION |
| 7PM-8PM | ACCELERATION | ACCELERATION | CHANGE OF DIRECTION | ACCELERATION | | | 1PM-2PM
CHANGE OF DIRECTION |
| 8PM-9PM | | | | | | | 3PM-4PM
CHANGE OF DIRECTION |
Total Performance
| Monday | Tuesday | Wednesday |
Thursday | Friday | Saturday | Sunday |
| 3PM-4PM |
ACCELERATION |
CHANGE OF DIRECTION |
CHANGE OF DIRECTION |
ACCELERATION |
CHANGE OF DIRECTION |
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| 4PM-5PM |
STRENGTH
ACCELERATION |
CHANGE OF DIRECTION |
STRENGTH
TOP SPEED |
ACCELERATION |
STRENGTH AND/OR CHANGE OF DIRECTION |
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| 5PM-6PM |
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10AM-11AM
TOP SPEED |
2PM-3PM
CHANGE OF DIRECTION |
| 6PM-7PM |
CHANGE OF DIRECTION |
ACCELERATION |
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CHANGE OF DIRECTION |
ACCELERATION |
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| 7PM-8PM |
STRENGTH |
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STRENGTH |
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| 8PM-9PM |
ACCELERATION |
CHANGE OF DIRECTION |
TOP SPEED |
ACCELERATION |
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