Have You Got Everything it Takes to Get in Shape - but the Motivation?
Are you the type of person that needs some type of strong personal motivation, such as a training
partner waiting for you to get to the Club each day? Would you get more from your work outs if
someone took you through every exercise every time you came to work out? And are you the type of
person that just doesn't want to think when you're at the Club and would do better in your workouts
if someone held your hand and guided you through every step from the time you got to the gym until
you went home?
If you answered yes to any of these questions, then our club's personal training program is what you
need.
What is the Personal Training program and who should take part?
Personal Training, or working with one of our experienced, certified Personal Trainers, is for anyone
who struggles with any type of motivation when it comes to sticking with a fitness program. How it
works is simple. Book a Personal Trainer and he or she will be waiting for you when you arrive. Your
Personal Trainer will then take you through every step of the workout, providing guidance as you need
it, as well as some motivation, to get the most out of the workout for that day.
Personal Training Packs: Personal Training Packs are ideal for those
desiring to work out and train more frequently, such as two
or more times a week on a regular basis. Personal Training Packs start at 10 one hour Personal
Training session (a 10 Pack) and may be purchased in larger quantities of sessions as well. There
is a three month time limit to use a 10 Pack and this three month time limit is extended with the
purchase of larger quantities of Personal Training sessions.
Semi-Private Personal Training: This option is an excellent choice for any small group
of individuals that would like to work with a Personal Trainer in a small group setting. Semi-Private Personal Training offers
the same attention that you would receive when working 1-on-1 with a trainer, but with a group of 2 or 3 members and at a
less expensive price. If you have a friend or family member that you would like to train with, then Semi-Private Personal
Training is the option for you.
Our Sales Staff will be happy to assist you in selecting the Personal Training Program best suited
for you. Regardless of which Personal Training option you select, working out with a Personal Trainer
will give you the maximum workout with the least amount of thinking or hassle.